3 Sneaky Simple Weight Loss Tricks

Science Strikes Fat! For some, the difference between feeling sexy or attractive and…well, not so attractive – is a simple case of  dropping a bit of weight. And every day we fail it makes us feel a little more disappointed, yukky and helpless – Not a great formula for relationship success, is it? When most people think of weight loss they think of grinding it […]

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A Sexy Way to Boost Your Immune System

Sex Can Boost the Immune System by Kate Melville At last some good news: sex is good for you, at least in moderation. Psychologists in Pennsylvania have shown that the immune systems of people who have sex once or twice a week are boosted. Scientists evaluate how robust our immune systems are by measuring levels of immunoglobulin A (IgA), an antigen found in saliva and […]

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How to Make Everything Better

Want to give him a better lap dance? Be a better, more passionate lover? Even make relationships with everyone around you better? There is a simple but powerful habit you need to practice. The importance of this habit hit me when I was watching a musical theater performance last night. Watching one of the female performers do a hot, sensual, teasing number I thought to […]

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Questions Men Hate…

Let’s face it.  Men are not geared for the typical 30,000 words that women speak in a day.  For the most part, they fall back into rote responses like “uh huh” and “if you want” without listening to the discussion out of sheer survival.  Women often feel that asking questions is a good way to learn information from men; however, most men feel integrated and […]

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Fat Loss Lesson From the Military

By The Fat Loss Nerd, Jeff Anderson The real reason the military says “We do more before 6am then most people do ALL DAY!” Here’s why… When the military set out to develop a fitness program that would hone and tone a lean “fit-to-fight” physique, they didn’t have to the option of waiting around for the next “fad diet”… …they don’t Google “fat loss” on […]

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Tips For Living an Exceptional and Superb Life 1

In light of recent financial crisis and economic hardships I thought I’d give you some power tips on living a better life. Take a 30-60 minute walk every day. And while you walk – Smile! Is is the ultimate anti-depressant. Sit in silence for at least 10 minutes each day.  Buy a lock if you have to. Always pray and make time for exercise. Spend […]

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