In light of recent financial crisis and economic hardships I thought I’d give you some power tips on living a better life.

1. Take a 30-60 minute walk every day. And while you walk – Smile! Is is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day.  Buy a lock if you have to.
3. Always pray and make time for exercise.
4. Spend more time with people over the age of 70 and under the age of 6.
5. Eat more foods that grow on trees and plants and eat less food that is manufactured in factories.
6. Drink green tea and plenty of water.  Eat broccoli, almonds and walnuts.
7. Try to make at least three people smile each day.
8. Clear your clutter from your house, car, desk and let new and flowing energy into your life.
9. Don’t waste your precious energy on gossip, issues of the past, negative thoughts or things you cannot control.  Instead, invest your energy in the positive present moment.
10. Realize that life is a school and you are here to learn.  Problems are simply part of the curriculum that appear and fade away like algebra class…but the lessons you learn will last a lifetime.

20 more tips coming soon.

I can’t take credit for these wonderful life tips.  One of the panel members at a recent financial seminar  was kind enough to make laminated copies and pass them out.

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